Looking back before looking forward in 2022

Aaaannd that’s a wrap! As we say good-bye to 2021 and welcome 2022, it seems for most of us time has become a bizarre concept … The past two years have morphed into one, and I think back to last March and it…

Acknowledging the value of that which is priceless and timeless.

As we are in the midst of gift-giving season, remember that we each have gifts to give to the world and ways in which we can offer ourselves to one another that don’t cost a dime. …

How accepting death in your life can bring the gift of growth

To say there’s been a lot to navigate in our personal and professional lives over the past couple of years is an understatement.

You have probably experienced, or are continuing to experience, many types of endings and/or loss…

A sad and urgent wake-up call for our times

I woke up Saturday morning to the news about the Travis Scott concert tragedy in Houston. Looking at the raw footage and first-person accounts on Twitter made my stomach sick … and that deeply disturbed feeling has not left me since.

Navigating relationships of all kinds during these challenging times

Hurt people hurt people” is a saying I think everyone should have at the forefront of their minds, especially during these evermore dystopian times, whether in your personal relationships with friends, family or significant other, with colleagues at work, or when…

The uncanny timing of a dictator’s death foreshadows times to come

Although I am not Cuban, I have had two personal experiences with Fidel Castro, so his death brought up lots of memories …

The first one is very Forrest Gump-like and a bit insane; you’ll have to buy me…

Make better use of the gift we all have in order to improve our lives

It’s so important for us to learn how to use our voice, not only in how I talk about it here, but in our everyday situations, and relationships in order to have more honest, authentic…

I will continue to use my voice, the one I was told is important and matters. ~ Rosario Dawson

I’m not a huge fan of American Idol but have watched it here and there, and the theme I noticed this season has to do with contestants “finding their voice” and…

kristina leonardi

Speaker,Coach,Writer.Very Tall. Expertise:People. All kinds, what makes 'em tick, how they fit into the world, how they can best connect to themselves + others.

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