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Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~Martin Luther King, Jr.

When the power of love overcomes the love of power, the world will know peace. ~ Jimi Hendrix

If you have been receiving PGGs for a while, worked with me individually or come to one of my group sessions, you know that I talk a lot about love. But

the love that I talk about is not some airy-fairy, namby-pamby, hippie-dippy notion or one that has been misused, watered-down, misunderstood, or simply lost its meaning with lip service.

Real love is the real deal. As Mahatma Gandhi says “Love is the strongest force the world possesses, and yet it is the humblest imaginable.” Fifty years ago we witnessed an era where our civil rights leaders and all those who were part of that struggle dug deep and called upon this force within themselves to withstand the immense opposition and cruelty they experienced on a daily basis in order to transform society as it existed at the time.

More recently we could not have had a more immediate, direct and tangible example of this phenomenon when one single woman, Antoinette Tuff, used it to save the lives of over 800 people, most of them children, from a lone, heavily loaded mentally ill gunman in Decatur, Georgia. If you do not know the story, or haven’t seen this extraordinary woman talk about what happened, you must learn about her. (Google the numerous stories, or watch one of many interviews and listen to the entire 911 call)

As humans we are all built from the same stuff. Love doesn’t know race, sexual orientation or religion — if you are human you can love. If you are human you respond to love. As Antoinette and Michael Stipe say, Everybody Hurts sometimes. Everyone needs connection and affection. Compassion and empathy are palpable and are the best antidotes to fear and pain.

If you’ve seen me speak, you know I am always mentioning the fact that the root of the word for courage is Latin for ‘heart’. Which means that true bravery is about connecting to that part of yourself, knowing its innate power, and having faith in a force greater and wiser than yourself (or beyond your ego/brain).

So the next time you find yourself in a challenging situation or being attacked in some form, whether it be mental, emotional, or yes, sometimes even physical, instead of using violence to counteract violence, why not call upon the most powerful weapon at your disposal: L.O.V.E.

Need a little help harnessing the heft of your heart? Give me a buzz and I will show you how to give it a good work-out, because at the end of the day love like is a muscle — the more you use it, the stronger it will become — and who knows what miracles will occur in your life or the lives of others because of it!

(Today’s PGG was originally published on www.kristinaleonardi.com on August 23, 2013)

Want to make 2018 the year to pump up your love muscle but not sure how or where to start?

Contact me today to have more courage in your career and life!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!

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CLICK HERE TO WATCH FULL LENGTH VIDEO OF MY TALK “WHO ARE YOU & WHAT ARE YOU SUPPOSED TO BE DOING WITH YOU LIFE?” GIVEN ON 1/31 AT SIBL

CLICK HERE TO WATCH A FULL LENGTH VIDEO OF MY TALK “AUTHENTIC BRANDING: LETTING THE REAL YOU SHINE IN ANY SITUATION” GIVEN ON ON 3/1 at SIBL

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This past June I had someone film parts of my New Attitude Summer School series, which resulted in this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)

In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video

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About the Author:

Kristina Leonardi is a career/life coach and motivational speaker who has a proven record of getting “stuck” clients empowered to make lasting changes aligned with their true passions and talents in a short time. She provides a practical framework for each individual to make the most of their personal and professional lives, allowing them to recognize, connect to, and fulfill their role in the world at large and live with clarity, balance and direction. For more information visit www.kristinaleonardi.com or check out her profile on The Muse’s Coach Connect.

Click here to check out Kristina’s book of 131 “thought-provoking, inspirational and entertaining essays to keep you connected to yourself and this journey called Life” Personal Growth Gab (PGG) Volume One from Amazon.

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Read more about me and my work in these essays, which I refer to as PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | Express Yourself | A Decade of Doing What I Do

If you like what I write, you’ll love what I have to say in person! Click on above links for info about my coaching and speaking services and contact me today.

Written by

Speaker,Coach,Writer.Very Tall. Expertise:People. All kinds, what makes 'em tick, how they fit into the world, how they can best connect to themselves + others.

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