Strong Medicine

Photo credit: Kristina Leonardi

I always have a hard time explaining to folks what I do, even as I enter my [11th!] year of coaching professionally.

Over time I have come up with some language that helps, but last year I happened to catch the end of one of those PBS specials where the speaker, Lissa Rankin, author of Mind Over Medicine, was talking about how a doctor’s communication is critical to the healing of the patient. In fact, the physician can have a placebo effect, and therefore become the medicine itself. That sparked an a-ha moment for me -I realized that I’m not a doctor, but through my writing, speaking and especially coaching, I am medicine, and strong medicine at that!

I like to call myself a “holistic career coach” or “life chiropractor” because an individual’s work is my entree into looking at their entire life. This is because our jobs/careers are generally where we spend the most time and energy, so if that’s “off” many other things like health and relationships will be “off” as well, and vice versa. When I meet with clients, I get in there with my x-ray vision and supersonic hearing and connect the dots, see what is out of wack and give you an adjustment along with tools and resources to put you back in alignment.

“Treatment” could take the form of specific tasks and homework, my prescriptions so to speak, but sometimes it is simply me seeing you in a way that you’ve never looked at yourself before, which gives you new insights about who you are, where you should be going and how best to be using your time and energy. Most folks come away with a different perspective that is profoundly healing and motivates them to move forward in a positive direction, however long a process that might take. Everyone is re-awakened to the person they know themselves to be.

In other words, you get a good dose of special sauce to do the things you need to do that will create purpose, meaning and balance in every area of your life! Often this is a one-time injection and you’re re-calibrated and on your way; other folks are in the midst of a deeper transformation and need more guidance over a period of time. Although there are most certainly phases when we all need outside expertise and support, it is always my goal to empower you to ultimately become your own coach and trusted counsel.

We are humans, and we bring our whole human selves with our entire characteristics, experiences, limitations, talents, stresses and passions to wherever we are, whatever we are doing and whomever we are with. This resonates now more than ever with our 24/7 accessibility, increasingly virtual workplaces and the overall blurring of lines between our personal and professional lives, so we need to learn how to manage, balance and integrate it all!

I’m here to help. Yes, I’m strong medicine, but I always deliver with a spoonful of sugar, so don’t be afraid to contact me whenever you’re ready for a little remedy to what ails you. And, this week I’m sweetening things up even more with this special one-hour session offer so be sure to click here to check it out!

Originally published on on January 8, 2016.

****Click here for my special Thanksgiving Coaching Offer EXTENDED thru Sunday 12/2****


Click here for some testimonials from past clients

Click here for a video that explains some ways in which I can help you

Follow me on Facebook and Instagram and Twitter for up to date posts, helpful articles and inspirational thoughts. Slowly building my YouTube channel so you check that out and subscribe too!

Text CLEARLYKRISTINA to 22828 to be added to my mailing list and be in the loop with my coaching and workshops as well as have these essays delivered to your inbox!


Check out this very-roughly-edited-not-the-best-quality video of uninterrupted remarks wrapping up the workshop “Lead Yourself to Success (in Work & Life!)In this excerpt covering the final ten minutes, I summarize my thoughts about confidence, being a leader in your own life, maintaining your individuality and humanity in the times we live in, and why the world is relying on you to be successful.

Click here to watch video


If you like what I write, you’ll love what I have to say in person! Click on above links for info about my coaching and speaking services and contact me today.

Read over fifty 5-star “Yelp” style reviews here

Join Mailing List

Read more about me and my work in these past PGG’s:

All Roads, Same Place | And Now, A Word from Our Sponsor | Strong Medicine | 10,000 Hours | A Decade of Doing What I Do | Express Yourself



Speaker,Coach,Writer.Very Tall. Expertise:People. All kinds, what makes 'em tick, how they fit into the world, how they can best connect to themselves + others.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
kristina leonardi

Speaker,Coach,Writer.Very Tall. Expertise:People. All kinds, what makes 'em tick, how they fit into the world, how they can best connect to themselves + others.